Cross
High-intensity functional training combining weightlifting, gymnastics and endurance elements. Every exercise is scalable, so anyone from beginners to advanced athletes can join.
STRENGTH · ENDURANCE · COMMUNITY
Cross and functional training in Székesfehérvár — for beginner and advanced atheletes.
The goal of the Jelen community is to give every athlete — from complete beginners to advanced members — a real opportunity to progress. Our sessions build functional strength, mobility, endurance and explosiveness. Our experienced coaches help you improve at your own pace, safely and in a motivating environment. For us, it is not only about physical performance, but about the community experience too.
These are temporary illustrative images. We’ll replace them with real photos soon.
High-intensity functional training combining weightlifting, gymnastics and endurance elements. Every exercise is scalable, so anyone from beginners to advanced athletes can join.
A heart-rate based endurance session with rowers, AirBikes and interval blocks. Intense but easily scalable — improves circulation, boosts lung capacity and supports fat loss.
Classic Olympic lifts: snatch and clean and jerk. We build stable, controlled movement step by step to develop explosiveness, body awareness and full-body strength.
Loading schedule...
The full price list will be available soon.
I believe in a natural approach and share that with the people around me. Chemical-free, protein-powder-free nutrition, belief in dedicated, persistent work, 4 years of sports college, countless further trainings and 16 years of coaching experience. Decide whether you want to follow trendy ads or nature! The former is a few decades old, the latter is thousands of years old. Which one lasts longer?
I believe movement is not just sport, but a way of life. I have worked with functional training for several years and keep educating myself so I can give the best professional support to everyone who walks through our doors.
Yes! Every exercise in our sessions is scalable, so anyone from beginners to advanced athletes can join. Our coaches help you learn the correct technique.
Comfortable sportswear, training shoes, a water bottle and a towel. We provide all other equipment at the gym.
You can sign up via the form in the Contact section, by phone or by email. You can also sign up in person during opening hours.
Monday - Thursday: 8:15 - 20:10
Friday: 8:15 - 18:00
Saturday: 7:30 - 9:00